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Living well

Nordic Combined Athlete Annika Malacinski on her Fitness Regime, Diet and Inspiring Journey

  • 1 year ago

Annika Malacinski is an American Nordic combined athlete. She was born in Steamboat Springs, Colorado USA. But for twelve year...

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Divorce is Not the Answer: Why More Couples Over 50 Are Divorcing and How to Save Your Midlife Marriage

  • 1 year ago

Photo by: Kelly Sikkema | Unsplash.com             I have been a marriage and family therapist for more than fifty years....

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It Is Time to Change the Conversation and Eliminate the Stigma Attached to Diabetes

  • 1 year ago

  By Laura Syron The federal government’s decision to cover diabetes medication and devices under its new pharmacare plan is...

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Marma Therapy for Stress Healing

  • 1 year ago

Marma therapy is an integral part of Ayurveda that revolves around the vital energy points known as “marma points” scattered...

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Our 45-Year Men’s Group: Honoring Tony, A Man of Great Generosity and Patience

  • 1 year ago

I am an only child by birth, but Tony became the brother I never had. It began the day I...

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California Pays Meth Users to Get Sober

  • 1 year ago

  By Angela Hart GRASS VALLEY, Calif. — Here in the rugged foothills of California’s Sierra Nevada, the streets aren’t...

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Exploring the Educational Insights of All-on-4 Dental Implants in Turkey

  • 1 year ago

Turkey has emerged as a prominent destination for dental tourism, attracting individuals seeking high-quality yet affordable dental treatments. May 29,...

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The Future of Men’s Mental Health

  • 1 year ago

Part 4 —The Neuroscience of the Male Brain             In Part 1, I addressed the questions, “Men and Mental Health,...

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The Hunt for Clues to Immune-System Disorders

  • 1 year ago

  By GARETH WILLMER In mid-2015 and early 2016 in Finland, a group of scientists became interested in inspecting doormats....

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H.E.A.T Safety Tips to Follow

  • 1 year ago

Everyone can be vulnerable to heat, but some more so than others. According to The Impacts Of Climate Change On...

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The Hazards and Blessings of Being Male: Embracing the Seven Challenges For a Successful Life

  • 1 year ago

Although there have been infinite varieties of life forms that have evolved on Earth in the last 4 billion years,...

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Circadian Rhythm Diet: When You Eat Does Matter.

  • 1 year ago

When it comes to losing weight, many people want to know what the best diet is. However, increasing research shows...