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Living well

Is It a Cold, the Flu, COVID-19 or Something Else?

  • 11 months ago

Many symptoms of these viruses can overlap, making it difficult to determine exactly which illness you have – and when...

Living well

Breast Cancer Is Striking Younger Women: A Wake-Up Call

  • 11 months ago

In 2022, about 2.3 million women were diagnosed with breast cancer worldwide, and 670,000 died. Earlier, cases of breast cancer...

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Tribal Instincts: The Core of Our Humanity, Cause of Our Worst Problems, and Best Hope For Our Future

  • 11 months ago

“Tribalism,” says cultural psychologist Dr. Michael Morris, “has been named the culprit behind everything that’s wrong with the world today,...

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Diet-Related Diseases Are the No. 1 Cause of Death in the US – Yet Many Doctors Receive Little to No Nutrition Education in Med School

  • 11 months ago

On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right answer. But...

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How Pre-Workout Supplements Support Hormonal Balance During Exercise for Women

  • 11 months ago

In the world of exercise, pre-workout supplements have long been billed as energizers, endurance enhancers, and performance enhancers. But for...

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Sleep Experts Reveal How the Winter Months Affect Your Sleep Routine

  • 11 months ago

  Winter months disrupt sleep routine due to shorter days, colder temperatures, and the transition to daylight saving time. It...

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B.E.F.A.S.T: Recognize Stroke Early – Women Fitness

  • 11 months ago

Brain stroke is the second leading cause of death the third leading cause of disability and the second leading cause...

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Men Can HEAL—Getting Men into the Jobs of the Future

  • 11 months ago

Richard V. Reeves is the founding president of the American Institute for Boys and Men (AIBM) and the author of...

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Women More Likely Than Men to Die After Heart Surgery Complications

  • 11 months ago

  By Noah Fromson Despite having no greater chance of developing problems after high risk cardiovascular surgery, women are more...

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Regan Hillyer: Multi-Dimensional Global Personality and Founder of Regan Hillyer International

  • 11 months ago

Quote she live by “Life is not a dress rehearsal, you need to go out to live each day with...

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Could Better Inhalers Help Patients, and the Planet?

  • 11 months ago

  By Martha Bebinger, WBUR Miguel Divo, a lung specialist at Brigham and Women’s Hospital in Boston, sits in an...

Living well

Critical Pillars for Enhancing Healthspan in Women: Personalized Medical Weight Management and Beyond

  • 11 months ago

For women, enhancing healthspan means embracing a proactive, personalized approach to wellness. By making informed wellness choices and seeking expert...