By Taylor Knopf North Carolina lawmakers passed their state budget compromise last week, and there was a noticeable change in...
In 2019, I was asked by students at Langara College in Vancouver BC to do a TEDx Talk on the...
Emotions are energy, plain and simple. And when we constrict around energy (because culture has told us that emotions are...
By Lauren Weber The Centers for Medicare & Medicaid Services is responding to the chaos of the covid-19 pandemic by...
Community Reinforcement and Family Training (CRAFT) is a program developed in the 70s that has been effective in helping a...
By Emily Smith-Greenaway, USC Dornsife College of Letters, Arts and Sciences; Ashton Verdery, Penn State; Haowei Wang, Penn State, and...
I’m sure you have heard the stereotypes. Crazy, abusive, controlling. These are some of the few ways many people would...
The post is developed in partnership with BetterHelp. If you have heard the stories of symptoms and complications, you may...
My coworker Bob called them chapter breaks—those steps in our fitness level that we periodically tumble down, never to return....
By Jane Harness, D.O. Spoiler alert: this piece discusses the plot of “Stranger Things” Season 4. As a child and...
It’s said that the majority of the photos posted on social media platforms these days are selfies. The term selfie...
By Julie Appleby An ounce of prevention … well, you know the rest. In medicine, prevention aims to spot problems...