Getting regular exercise is crucial for maintaining a healthy lifestyle. However, going to the traditional gym can be time-consuming and...
By Guangyi Wang, University of California, San Francisco and Rita Hamad, University of California, San Francisco The Research Brief is...
By Anne Adkinson The term “caregiver” in the brain injury community can be complex and varied. Unpaid family and friend...
The article is developed in partnership with BetterHelp. Becoming a therapist is a huge decision and often takes many years...
In today’s agricultural landscape, people are bombarded with toxic chemicals, nutritionally-weak food, and harmful food practices. It can be overwhelming,...
By William Petri, University of Virginia The first case of polio in the U.S. since 2013 was announced by New...
Whether you’re dealing with an anxiety disorder or with stressful elements in your day-to-day life and it’s stunting your personal...
By Jennifer Erkulwater, University of Richmond Jennifer Erkulwater is a professor of political science at the University of Richmond. Her...
By Jim Robbins A year after health officials issued a record number of alerts for high ozone levels on Colorado’s...
The goal of a healthy diet will vary for each individual. Generally speaking, it is recommended to eat a balanced...
While spending time outside is going to have some kind of benefit for everyone, many elderly people find that they...
The post is developed in partnership with BetterHelp. When we don’t have the proper coping skills to deal with a...