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Living well

Exploring the Role of Superfoods in Modern Diets

  • 10 months ago

— Superfoods catch your attention. They promise health boosts and energy surges. You want to know what these foods can...

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Is Your Heart Healthy? The 7 Metrics.

  • 10 months ago

World Heart Day is celebrated every year on 29 September to raise awareness about Cardiovascular disease (CVD). The theme for...

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Why Many Will Vote For Donald Trump in 2024 and What We Must Do to Protect Democracy

  • 10 months ago

As we get closer to the November presidential election, it seems that half the country can’t imagine how anyone could...

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Say Goodbye to Back Pain: McKenzie Exercises You Need to Know

  • 10 months ago

McKenzie exercises are a series of movements designed to alleviate back pain, particularly related to disc problems, sciatica, and general...

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World Suicide Prevention Day 2024: Changing the Narrative For Men and Their Families

  • 10 months ago

September 10, 2024 was World Suicide Prevention Day. According to the World Health Organization, “Every year 726,000 people take their...

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Karl Schroeder on an Unapocalyptic Future

  • 10 months ago

  Karl Schroeder is a member of the Association of Professional Futurists and has his own consultancy. He is the...

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Nutritional Tips to Enhance your Natural Beauty and Take Care of your Skin from Within

  • 10 months ago

Taking care of your skin is not just about what you apply to it, but also about what you consume....

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Homecoming: An Evolutionary Approach for Healing Depression and Preventing Suicide

  • 10 months ago

Part 1             Depression and suicide have been my companions as far back as I can remember. I was five...

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Back to School Viruses: What’s New With Parvovirus B19, RSV, Flu and COVID in Kids

  • 10 months ago

  By Beata Mostafavi Back to school also means the return of seasonal viruses. And as families prepare their children...

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From Snow to Gold: Katharina Hennig’s Path to Olympic Glory

  • 10 months ago

Photo Credit: Nordic Focus Katharina Hennig is a German cross-country skier who represents the club WSC ErgebirgeOberwiesenthal. She resides in...

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Why Men’s Mental Health is the Career Choice for the Future

  • 11 months ago

I recently had new business cards printed. They read: “Jed Diamond, PhD—Helping men and the women who love them since...

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Opinion: Few Californians Choose Medical Aid in Dying. Here’s What We Can Learn From Canada

  • 11 months ago

  By Adrian Byram https://ad-auris-narration-audio.s3.amazonaws.com/California%20Health%20Report/rss/Opinion:%20Few%20Californians%20Choose%20Medical%20Aid%20in%20Dying.%20Here’s%20What%20We%20Can%20Learn%20from%20Canada/audio/segment_narration_O85kU8t8h_NCsq86kX1mC.wav California and Canada have about the same number of people – 39 million in California,...