By Carly Stern The last time Liz Zambrano’s ex-husband tried to hurt her, she knew she had to find a...
Part 1 I’ve been a marriage and family counselor for more than fifty years. It is true, we teach what...
Can’t see the audio player? Click here to listen. Click here for a transcript of the episode. Episode 9: “Two...
When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter,...
Is there anyone who does not suffer from stress and anxiety? Almost no, but a degree of tension can lead...
When you’re tired, it’s easy to walk to the couch and flop down, especially if you work from home and...
Motto of Life “As long as I breathe I do not lose hope” Photo Credits:Marta Machej Photographer: https://martamachej.com/Instagram:https://www.instagram.com/martamachej/ Anna-Maria Sieklucka...
By Tristan McKenzie, University of Gothenburg; Camilo Mora, University of Hawaii, and Hannah von Hammerstein, University of Hawaii Climate change...
By Laura Funk and Maria Cherba “Where do you want to die?” comes across as a rather direct question, but...
Bone density naturally decreases with age, so the older you are, the more risk increases for diseases such as osteoporosis,...
The Fall/Winter 2022/2023 fashion Colour Palette is made of a range of colors with very bright colors together with restorative...
By Aaron Bolton and Ellis Juhlin HELENA, Mont. — A handful of people recently gathered in the shade of a...