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Living well

4 Tips to Help Keep Your New Year’s Resolutions

  • 9 months ago

  By Kaley Nevin, @MyCarolinaLife.com New year, new you – right? For many, Jan. 1 is the starting line for...

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Katharina Bauer : Pole vaulter with Defibrillator

  • 9 months ago

Photo Credit: Thomas Röhler Katharina Bauer born in Wiesbaden, Germany. She is an athlete specializing in the pole vault. She...

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Life Lessons of an 81-Year-Old Men’s Mental Health Maverick

  • 9 months ago

Photo by: Nik / Unsplash.com Part 5: Our Home Attracted Death Like a Magnet Our home attracted death like a...

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Hypnosis Is Not Just a Parlor Trick or TV Act − Science Shows It Helps With Anxiety, Depression, Pain, Ptsd and Sleep Disorders

  • 9 months ago

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and...

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Enhanced Recovery Tools: Elevating Your Training Routine in 2025

  • 9 months ago

In the realm of fitness, progress hinges on the delicate balance between effort and recovery. While intense training builds strength,...

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Cuesz: The Precision Alliance of Technology and Human Expertise to Elevate Performance

  • 9 months ago

— In the evolving landscape of health and wellness, precision is essential for achieving outstanding results. Cuesz, a leader in...

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The Science Behind Sitting is the New Smoking

  • 9 months ago

By Andrea Lepcio Founder and Owner at Mighty Fit We sit for work, sit to commute, sit to eat, and...

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Caseworkers Coax Homeless People Out of Las Vegas’ Tunnels for Treatment

  • 9 months ago

  By Angela Hart LAS VEGAS — Case manager Bryon Johnson flashed a light into a dark tunnel beneath the...

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Walking for Life: How the Best Health Practice on Earth Got Even Better

  • 9 months ago

These are times when there is much chaos, confusion, and conflict in our lives and in the world. We need...

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The Future of Prescriptions: Pharmacogenomic Testing on the Verge of Revolutionizing Health Care

  • 9 months ago

  By Sarah Mohd Ali, Khorshid Shakibaiemoqadam Most of us are familiar with genetic testing through products like AncestryDNA and...

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Health and Fitness Trends Predicted to Dominate 2025

  • 9 months ago

  2024 has been a great year for health and wellness, and with exercise being proven to be more effective...

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Dangers of Eating Shrimp – Women Fitness

  • 9 months ago

In fact, the latest scientific research shows that eating shrimp is hazardous to your health. The following are the top...