This video is intended for all levels of meditators from beginner’s to expert. In it I introduce myself (zero to...
By Kate Ruder GRAND JUNCTION, Colo. — During her 12-hour overnight shift, Brianna Shelton helps residents at BeeHive Homes Assisted...
By James Urton-U. Washington As reported in the Journal of Pineal Research, the study finds that University of Washington students...
Universally beloved dancer, actor, DJ, and executive producer Stephen ‘tWitch’ Boss died by suicide at the age of 40. In...
By Fred Clasen-Kelly Cataract procedures are among the most common surgeries in the U.S. — nearly 4 million take place...
In the United States, what should have been part of the highest priority of family medicine is preventing murder-suicide. The...
By Judith Graham Nearly 1 in 7 older adults die within a year of undergoing major surgery, according to an...
By Matt Shipman-NC State “The fact that we have two studies with the same results highlights the importance of proactive...
There’s plenty of debate in the mind-body healing community about whether or not to take painkillers for a pain flare....
By Phillip Reese According to new data from the U.S. Census Bureau, working from home for some portion of the...
Self-compassion. We hear about it all the time. It’s quite a popular buzzword in mental health social media circles. But...
So once upon a time, I had enough energy to do all sorts of things. I could work a 60-hour...