People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really...
By Cathy Madeo – Yoga Expert Mindfulness, rooted in Buddhism, is the practice of living in the present moment without...
By Judith Graham This summer, at dinner with her best friend, Jacki Barden raised an uncomfortable topic: the possibility...
By Anna Megdell Prostate cancer relies on genetic “switches”, called enhancers, that can turn on tumor-promoting genes. Researchers at...
I have been a highly sensitive man all my life, but never knew that it was “a thing,” until...
Dr. Ansel Hsiao is an Associate Professor of Microbiology and Plant Pathology at the University of California, Riverside. His...
Meet Mamazing, a parenting brand that’s quietly becoming a favorite among travel-savvy moms and dads – families and parents – who...
I have been a successful marriage and family counselor for more than fifty years and have learned that people...
By Jess Dawkins. The modern man faces a multitude of demands. Between a busy career, personal commitments, and the...
By Charlene Bazarian Boo! Halloween may be creeping up, but it doesn’t have to haunt your nightmares with a sugar-induced...
The day began, as it had so often in the past, with a reminder from the Board of Behavior...
By Marjolein Dilven Feeling swamped and overwhelmed? You’re not alone. Many people struggle with this feeling, and that’s where...