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Living well

“Start with What You Have”: Courtnae Paul on Dance, Drive, and Determination

  • 7 months ago

Photo Credits: Mpumelelo Macu, Kabelo Mofokeng, Sihle Magubane Courtnae Paul is a highly acclaimed creative consultant, dance professional and DJ...

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Why Joining a Men’s Group Now May Be the Most Important Decision of Your Life: Part 1: An Invitation to Midlife Men

  • 7 months ago

                I have been in a men’s group that has been meeting for 46 years. I was thirty-five years old...

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Republicans Are Eyeing Cuts to Medicaid. What’s Medicaid, Again?

  • 7 months ago

  By Renuka Rayasam and Sam Whitehead In January, during a congressional hearing on his way to becoming secretary of the Department...

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Anna Hopkin: Making Waves in Swimming – Women Fitness

  • 7 months ago

Quote she believes in “If you don’t like the road you’re walking, start paving another one” Anna Hopkin MBE is...

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9 Ways Mindfulness Practices Can Positively Impact Your Daily Routine

  • 7 months ago

Unlock the transformative power of mindfulness with practical strategies that integrate seamlessly into daily life. This article distills the wisdom...

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Demi Lovato Joins CaliwaterⓇ As Brand Partner, Marking A Continued Personal Commitment To Health And Wellness

  • 7 months ago

The Innovative, Fast-Growing Functional Beverage Leader, CaliwaterⓇ, Welcomes Grammy-Nominated Global Superstar Demi Lovato    CaliwaterⓇ, the all-natural cactus water super hydration...

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How Extreme Weather Is Impacting Our Mental Health (Wherever You Are)

  • 7 months ago

As communities across America rebuild from a number of recent severe storms, floods, and wildfires, experts are noting a less...

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Silvia Contreras Mexican Flag Football Player

  • 7 months ago

Photo Credit: Daniel Pantoja Flag Football gained popularity in Mexico, and instrumental in this rise is the member of Mexico’s...

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ADHD Redefined: Emotion Dysregulation Takes Center Stage in New Study

  • 7 months ago

Emotion dysregulation manifests as intense emotional reactions, difficulty managing feelings, and challenges in emotional self-control.February 27, 2025 by Viral Chatter...

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In Search of Mature Masculinity in a World of Wounded BoyMen: Part 4

  • 7 months ago

Long Live Men: Emerging Communities Supporting Mature Masculinity In Part 1, I discussed the origin of my own search for...

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Long Drives, High Costs Stand Between Rural Adults and Safe Surgery

  • 7 months ago

  By Kara Gavin Nearly one in three Americans may find themselves in a precarious position: They live more than...

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Say Goodbye to Constipation: 5 Acupressure Points for Instant Relief

  • 7 months ago

Constipation can be both physically and mentally exhausting. The bloating, heaviness, and discomfort—often accompanied by nausea or a loss of...