The theme for World Health Day 2025 is ‘Healthy beginnings, hopeful futures.’ This year’s theme will kick off a year-long...
By Nancy Maffia Inflammation is the root cause of many chronic health issues, from joint pain to digestive disorders and...
Easter is a time of renewal, celebration, and delicious food shared with loved ones. But indulgence doesn’t have to mean...
“Bro, you been lifting? Looking jacked!” Compliments like these gave me life – the validation I needed to hear....
Born and raised in New Orleans, Louisiana, Kristen first began playing beach volleyball during her sophomore year in high school,...
Sam Keen was a philosopher, scholar, and author of life-changing books including Faces of the Enemy: Reflections of the Hostile...
— Most men admit they don’t prioritize their health due to busy schedules. Long work hours, family responsibilities, and social...
Ankles may be small, but they carry the weight of every step, jump, and twist we make. Whether you’re an...
According to the NYC Department for the Aging, over 1.5 million New Yorkers are aged 60 and older. With longer...
Deskercise, or desk exercises, are simple movements office workers can perform at their desks to improve circulation and reduce the...
Here’s a difference between fighting mental health struggles and suffering from them. To be fighting, you have to be...
Cigarette smoking among drug dependent pregnant women is alarmingly high, estimated at 77 to 99%. Smoking during pregnancy can cause...