I first learned about Project Heaven on Earth when a colleague wrote to me about a friend who was...
By Sam Page A large-scale study from the University of Michigan and University of Minnesota finds no evidence for a long-believed...
— Recovery can feel like a long climb, and not just mentally. When your body’s been through a lot, the...
By Raquel (Rocky) Feroe, Kristine Kowalchuk, Trevor Hancock, Jane E. McArthur As physicians, we take what’s often referred to...
By Paige Stallman The rising popularity of weight loss medications like Wegovy and Zepbound has sparked new conversations —...
By Chessa Latifi As fires burn across Southern California, they are not only affecting their immediate communities. They’re also...
A new study finds that eating more fruits and vegetables during the day was associated with sleeping more soundly later...
A painful white, clear or yellow dot on the nipple or areola, more common in nursing mothers is simply nothing...
By Luke Auburn-Rochester Parkinson’s is the fastest growing neurological disability in the world. A study in the journal npj Parkinson’s...
By engaging the mula bandha (root lock) one can heal after childbirth. On an anatomical level, it requires an engagement of the pelvic...
I have been a marriage counselor for more than fifty years. When I finished graduate school in 1968, I...
A new meta-analysis has found that, on average, preterm infants show weaker language abilities than full-term children in the first...