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Men’s Health

Writing My Way to Freedom: How Sobriety Empowered My Creative Journey

  • 2 years ago

I chased escapes at the bottom of a bottle from the sixth grade up to about two years ago. It...

Men’s Health

The Myth of Mental Illness and the Truth About Mental Health: A Man’s Journey to Freedom (Part 2)

  • 2 years ago

In Part 1, I described my experiences visiting my father in the mental hospital when I was five years old...

Women's Health

Maddie Asghari: A Fitness Model, Fitness Expert and Registered Nurse Par Excellent

  • 2 years ago

Maddie Asghari is a registered nurse and a Weight Loss specialist with a background in Nutrition and Personal Training. She...

Men’s Health

Fiber Is Your Body’s Natural Guide to Weight Management – Rather Than Cutting Carbs Out of Your Diet, Eat Them in Their Original Fiber Packaging Instead

  • 2 years ago

By Christopher Damman, University of Washington Fiber might just be the key to healthy weight management – and nature packages...

Men’s Health

Building a Barrier-Free Benefit for People With Disabilities

  • 2 years ago

By Leonard Baker and Elizabeth Mulholland The new Canada Disability Benefit (CDB), which recently received Royal Assent, is an historic...

Men’s Health

With More People Giving Birth at Home, Montana Passed a Pair of Laws to Make It Easier

  • 2 years ago

By Keely Larson Ashley Jones’ three children were born in three different places — a hospital, a birth center, and...

Men’s Health

Ashtanga Yoga (In) Practice — 10 Things to Expect

  • 2 years ago

– Have you wondered what an Ashtanga yoga class looks like? Is it a style of yoga for you? I...

Men’s Health

Reshaping a Resilient Future in Response to COVID-19

  • 2 years ago

By Nathanial Matthews A new risk landscape The COVID-19 pandemic began as a localized disease outbreak in Wuhan, China in...

Men’s Health

Excessive Drinking During the Pandemic Increased Alcoholic Liver Disease Death Rates

  • 2 years ago

By Phillip Reese Excessive drinking during the covid-19 pandemic increased alcoholic liver disease deaths so much that the condition killed...

Men’s Health

What You Can Do Now to Prevent Alzheimer’s Disease

  • 2 years ago

By Patricia DeLacey Three experts from Michigan Medicine answer questions about brain health and how to prevent Alzheimer’s disease. Everyone...

Men’s Health

Rainbow Bowl

  • 2 years ago

A vibrant, healthy, colorful, and fun rainbow bowl recipe drizzled with a golden tahini dressing. This rainbow buddha bowl is...

Men’s Health

6 Ways to Combat Chronic Stress

  • 2 years ago

By Katherine Fan We’ve all experienced stressful situations from time to time. Stress is your body’s biological instinct to a...