To cope with anxiety and other stressors, it’s common for people to use defense mechanisms subconsciously. This article will give...
I often here people saying that recovery becomes harder – or even impossible – if you’ve suffered too long with...
KEY POINTS People often try to push difficult thoughts and feelings out of their minds, but this rarely works. They...
By Jina Sawani Diaphragmatic breathing exercises are an effective tool for mental health and cultivating a healthy brain-gut connection. A...
By Marcel Tongo Passo, Sub-Saharan African Network for TB/HIV Research Excellence (SANTHE) There have been tremendous gains towards reaching the...
My friend Brig* is a true tank of a man. Though he is only 5’6 in height, he is jacked,...
On the 19th episode of Shit We Don’t Talk About, Erin Moore’s got the scoop on healing trauma, dogs, and...
By Megan Burbank At a Washington State Hospital Association media briefing in November, Nicole Eddins, senior director of ancillary services...
Charlotte: reflections from practice and the evidence on tube feeding Let’s start by acknowledging that eating is important. We all...
By Patti Verbanas-Rutgers Researchers used a new method to estimate the prevalence of autism spectrum disorder (ASD) among children of...
By Amy Zellmer In this episode of TBI TV, I share with you my experience of living with anxiety after...
“Male balding can lead to a great deal of embarrassment and pain for many people, making it easy for companies...