By Bram Sable-Smith In retrospect, Peggy Dula said, she shouldn’t have taken the ambulance. She was the least injured of...
By Carly Stern The last time Liz Zambrano’s ex-husband tried to hurt her, she knew she had to find a...
Part 1 I’ve been a marriage and family counselor for more than fifty years. It is true, we teach what...
Can’t see the audio player? Click here to listen. Click here for a transcript of the episode. Episode 9: “Two...
When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter,...
Is there anyone who does not suffer from stress and anxiety? Almost no, but a degree of tension can lead...
When you’re tired, it’s easy to walk to the couch and flop down, especially if you work from home and...
By Tristan McKenzie, University of Gothenburg; Camilo Mora, University of Hawaii, and Hannah von Hammerstein, University of Hawaii Climate change...
By Laura Funk and Maria Cherba “Where do you want to die?” comes across as a rather direct question, but...
By Aaron Bolton and Ellis Juhlin HELENA, Mont. — A handful of people recently gathered in the shade of a...
By Steve Adcock Let’s face it, we all feel stressed out sometimes. It might be your career that’s the cause...
This article was developed via a partnership with BetterHelp. EMDR therapy is a revolutionary technique with a unique approach to...