Healing is simply this: Meeting your fear with acknowledgment, empathy and love. Suffering happens when our protective mechanisms become chronic....
By Aleksandr Aravkin, University of Washington; Christian Razo, University of Washington, and Jeffrey Stanaway, University of Washington The Research Brief...
By Aneri Pattani CHARLOTTE, N.C. — After a year of chemo and radiation, doctors told Penelope “Penny” Wingard in 2014...
How my mom instilled in me a lifelong battle for healthy eating. My unhealthy relationship with food began when I...
— This content is for informational purposes only and is not intended to provide medical advice or treatment. Any time...
As a therapist and a survivor of narcissist abuse, I’ve written a lot about Narcissistic Personality Disorder, and its manifestations....
On episode 64 of Shit We Don’t Talk About, Mia chats with Ayla Luna Rae of Ancient Destiny. Mia and...
By Deborah Zelinsky, O.D., Founder of the Mind-Eye Institute Remez Sasson, author and creator of www.successconsciousness.com, defines visualization as “the...
By Kirk Brower, M.D Burnout is real, but the word is overused. It’s time to learn how to go beyond...
By Michael Goran, USC Dornsife College of Letters, Arts and Sciences Halloween is extra tricky this year thanks to COVID-19....
The problem of mental health stigma is very real in our society today; however, this is not a new problem....
By Tony Leys and Arielle Zionts NEWTON, Iowa — He experienced it repeatedly: The 911 operators dispatched police, who often...