After many moons and decades, anti-inflammatory eating has caught on like wildfire for the health-conscious. I remember when gyms cropped...
Your mentality about the future has a direct impact on how you feel. Healthy cognitive functioning includes the practice of...
By Beata Mostafavi Women and birthing people in rural America face higher risks of severe maternal complications and death than...
Part 2 In part 1, I described my own experiences with mainstream medicine and my interest in developing a more...
I recently returned from attending a retreat in Sedona. And I had a pretty wild experience there that I thought...
By Zachary Sweger-Penn State The Supplemental Nutrition Assistance Program (SNAP) is the largest federally funded nutrition-assistance program in the United...
By Alex Mihailidis and John Muscedere. By 2035, Canada will be considered a “super-aged” country with one in four Canadians...
We all have anger issues. Anger is, as has been pointed out by Aaron Karmin, a licensed clinical professional counselor...
Stress is an unavoidable part of modern life, and everyone feels it from time to time. It is a natural...
— This content is for informational purposes only and is not intended to provide medical advice. Weight loss diet supplements...
By Fen-Biao Gao, UMass Chan Medical School Around 55 million people worldwide suffer from dementia such as Alzheimer’s disease. Recently,...
By Martha Bebinger, WBUR If you or someone you know may be considering suicide, contact the 988 Suicide & Crisis...