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Diet and Weight Loss

Quick Core Burn

  • 2 years ago

Join Coach Angela from Team Betty Rocker for a quick workout to fire up your abs and strengthen your entire...

Food & Nutrition

Pumpkin Spice Latte

  • 2 years ago

This Pumpkin Spice Latte is delicious, warming, and packed with seasonal flavors. It's super easy to make with just a...

Fitness & Exercises

Natural ways to take care of your hair

  • 2 years ago

Taking care of your hair can be done effectively at home naturally. Here are just some of the things you...

Food & Nutrition

Easy Pumpkin Mousse

  • 2 years ago

This easy pumpkin mousse comes complete with a decadent chocolate pretzel crack topping. Enjoy immediately or prep for an easy...

Keto

Gluten Free Apple Crisp

  • 2 years ago

We adore this Gluten Free Apple Crisp, and preparing it has been a cherished (and healthy!) family tradition since the...

Food & Nutrition

Texas Chili Recipe

  • 2 years ago

Looking for a chili with no beans and no tomatoes? Texas Chili is the chili you are looking for. Our...

Food & Nutrition

Healthy Pumpkin Muffins

  • 2 years ago

These healthy pumpkin muffins are soft, moist, and are perfectly sweetened. Make a batch of these pumpkin muffins for an...

Food & Nutrition

Chicken Wild Rice Soup

  • 2 years ago

This is truly the ultimate chicken wild rice soup recipe! It’s packed with tons of veggies, wild rice, shredded chicken,...

Food & Nutrition

What’s in season: October

  • 2 years ago

From beautiful juicy grapes, and healthy broccoli to wonderful pumpkins, in this illustrated produce guide, you will find a list...

Food & Nutrition

Thai Peanut Salad

  • 2 years ago

Jump to Recipe Fresh crunchy vegetables, sweet mango and a creamy peanut dressing all meld together in this delicious Thai...

Food & Nutrition

Apple Tart

  • 2 years ago

This apple tart recipe is made with a delicious gingersnap crust and a gorgeous apple rose in the middle. It...

Diet and Weight Loss

Low Impact Legs and Booty Sculpt

  • 2 years ago

Let’s build strength and work our lower body with this focused, low-impact (but highly effective) workout! Don’t let “low impact”...