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Food & Nutrition

Air Fryer Elote

  • 2 years ago

You’re going to love this easy air fryer elote recipe! The fresh corn is seasoned and cooked to perfection, then...

Diet and Weight Loss

Understanding Thyroid and Adrenal Health with Dr. Izabella Wentz

  • 2 years ago

Welcome to The Betty Rocker Show! Today I’m talking to Dr. Izabella Wentz, a compassionate, solution-focused integrative pharmacist who is...

Food & Nutrition

Best lululemon Shoes (review)

  • 2 years ago

We’ve tested every pair of lululemon shoes (for a variety of workouts and casual wear!), and rounded up all our...

Fitness & Exercises

Shoulder Pain from Sports? Here’s What You Need to Know

  • 2 years ago

Shoulder pain is a common complaint among athletes and sports enthusiasts. It can sideline even the most dedicated players, affecting...

Fitness & Exercises

The Role of Orthopedic Pillows in Alleviating Neck and Back Pain

  • 2 years ago

The numerous advantages of cushions have led to a rise in demand for these products. Many people find relief from...

Diet and Weight Loss

Smokey Chicken with Roasted Tomato Pilaf

  • 2 years ago

Looking for a time-saving, healthy and delicious recipe to make? This Smokey Chicken with Roasted Tomato Pilaf is easy to...

Food & Nutrition

Juicy Air Fryer Steak

  • 2 years ago

Cooking a flawless steak hasn’t been any easier with this air fryer steak recipe! In just 10 minutes, you’ll have...

Food & Nutrition

Masa Cookies

  • 2 years ago

These colorful masa cookies are chewy on the inside and perfectly sweet. They are inspired by our favorite local Mexican-fusion...

Food & Nutrition

Cinnamon Streusel Coffee Cake

  • 2 years ago

This cinnamon streusel coffee cake is the perfect sweet breakfast recipe! Serve a crowd or meal prep it for easy...

Food & Nutrition

The Best Arugula Salad

  • 2 years ago

This is a simple and delicious arugula salad recipe. It is made with arugula, dried fruit, veggies, and fruit. It...

Fitness & Exercises

6 Smart Ways to Boost Your Workouts

  • 2 years ago

We all want the most from our workouts, no matter what our fitness goals are. Luckily, there are plenty of...

Food & Nutrition

Instant Pot Baked Potatoes

  • 2 years ago

Perfectly cooked Instant Pot Baked Potatoes are ready in less than 20 minutes. Plus, you can make multiple at a...