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Food & Nutrition

Fit Foodie Cooking Club: April 2023

  • 2 years ago

Welcome to April 2023’s edition of Fit Foodie Cooking Club! This month’s we’re making one of our top rated recipes...

Food & Nutrition

English Pea and Potato Salad

  • 2 years ago

This English pea and potato salad has such a great texture and vibrant flavor! Baby red potatoes and English peas...

Fitness & Exercises

The Battle of Cholesterol-Lowering Spreads: Benecol vs. Flora Pro-Activ

  • 2 years ago

Cholesterol is a waxy substance found in our blood that is essential for healthy cell function, but high levels can...

Fitness & Exercises

How to Avoid Caregiver Burnout: 6 Notable Tips

  • 2 years ago

We all know how rewarding it is to be a caregiver, but it can also be exhausting and demanding work....

Food & Nutrition

Split Pea Soup with Ham

  • 2 years ago

There’s no better way to cozy up during the cooler months than with a warm bowl of split pea soup...

Food & Nutrition

Collagen Cookie Dough

  • 2 years ago

This collagen cookie dough recipe tastes just like raw cookie dough but is actually healthy and made with collagen peptides,...

Fitness & Exercises

The Different Types of CBD Gummies & Their Benefits

  • 2 years ago

The cannabis industry gains significant recognition daily. There are often references to CBD products or brands in movies, songs, or...

Diet and Weight Loss

S3 – 2: Optimize Your Gut Health with Dr. Vincent Pedre

  • 2 years ago

Welcome to The Betty Rocker Show! In today’s episode, I’m joined by Dr. Vincent Pedre, a functional medicine certified practitioner...

Food & Nutrition

Healthy Egg Salad

  • 2 years ago

A Healthy Egg Salad recipe that packs a short list of whole ingredients and the delicious egg salad flavors you...

Fitness & Exercises

The Benefits of CBD Oil and What It Can Do for Your Health and Wellbeing

  • 2 years ago

As more and more research is conducted into CBD, we now have a better understanding of the cannabinoid and its...

Fitness & Exercises

Top Reasons To Include Peptides In Your Health Routine

  • 2 years ago

Peptides are short chains of amino acids that are essential to the human body. They have been known to play...

Keto

Healthy Passover Recipes

  • 2 years ago

My Passover recipes will take your gluten free Seder to the next level of healthy! Healthy Passover Recipes This time...