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Food & Nutrition

Homemade Ranch Water

  • 2 years ago

It is so easy to make homemade ranch water at home. All you need is Topo Chico, tequila, and a...

Diet and Weight Loss

13 Things Mentally Strong People Don’t Do with Amy Morin

  • 2 years ago

Welcome to The Betty Rocker Show! Did you know that May is Mental Health Awareness Month? Whether you’re listening in...

Food & Nutrition

Southwest Quinoa Salad

  • 2 years ago

Jump to Recipe Print Recipe Spice up your outdoor gatherings with this mouthwatering southwest quinoa salad, featuring black beans, corn,...

Keto

Chocolate Chip Cookie for One

  • 2 years ago

In the mood for a treat, but don’t want to make an entire batch of dessert? My Chocolate Chip Cookie...

Fitness & Exercises

Why is swimming beneficial for healing?

  • 2 years ago

The benefits of swimming as a form of exercise are well known. It’s great for all-around health, burns calories and...

Food & Nutrition

Dole Whip

  • 2 years ago

Get ready to make homemade Dole Whip! Our 4-ingredient Dole Whip recipe is equal parts refreshing and creamy. Top with...

Diet and Weight Loss

Core Strengthening Yoga

  • 2 years ago

I’ve got an awesome core focused yoga session for you today! This playful yoga flow with Coach Karen will strengthen...

Food & Nutrition

Brown Butter Oatmeal Butterscotch Cookies

  • 2 years ago

These incredibly delicious Brown Butter Oatmeal Butterscotch Cookies are flourless and topped with flakey sea salt for sweet and salty...

Food & Nutrition

Rib Rub Recipe

  • 2 years ago

Finally a rib rub recipe with no additives that packs amazing flavor! Make a batch of this dry rub for...

Food & Nutrition

Dry-Rubbed Ribs on the Grill

  • 2 years ago

It’s time to make perfectly cooked ribs on the grill! Our amazing grilled ribs are seasoned with an easy marinade...

Food & Nutrition

Blackberry Cheesecake Cottage Cheese Ice Cream

  • 2 years ago

Cottage Cheese Ice Cream is a viral dessert here to stay. Try this blackberry cheesecake variation. It tastes just like...

Fitness & Exercises

5 Products to Help You Get a Better Night’s Sleep

  • 2 years ago

Getting a good night’s sleep is one of the most essential things you can do to help yourself stay healthy....