Not all lung cancers can be prevented. However, there are many steps you can take to lower your risk of...
This quick and easy method for cooking quinoa in the microwave comes together with just quinoa and water. Make sure...
This peanut butter and jelly smoothie is a tasty and healthy twist on your favorite childhood classic. Plus it is...
These Tahini cookies have a rich flavor and buttery soft texture that you won’t get enough of! The Tahini is...
We are obsessed with the creamy goodness that is oat milk. Oat milk is a delicious and creamy non-dairy milk...
These easy sautéed mushrooms are so good and effortless, you’ll have ’em ready in just a few minutes. They have...
Our mushroom Swiss burger recipe is the perfect addition to any summer BBQ. Sautéed mushrooms and onions paired with a...
Sometimes life gets busy, and finding time to support your healthy eating habits can be tough! Different situations call for...
These Blueberry Oatmeal Muffins are super fluffy and made with a short list of nutritious ingredients. Plus, they pack 3g...
Grilled Brussels sprouts come out perfectly cooked on the inside and slightly charred on the outside. Not to mention, this...
Most evenings, an hour or so after dinner, I make this healing Aloe Vera Juice Lemonade recipe to soothe my...
Allergic reactions are common among many individuals. In fact, 30% of adult Americans and 40% of children suffer from these...