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Food & Nutrition

Holiday Simmer Pot Recipe

  • 1 year ago

My favorite way to make holiday cheer is with stovetop potpourri! Let this holiday simmer pot simmer all day long...

Diet and Weight Loss

Sculpted Booty and Legs Workout

  • 1 year ago

Ready to strengthen and sculpt your legs and booty? Let’s go! I included a balanced variety of posterior chain strengthening...

Food & Nutrition

Chocolate Orange Ricotta Cookies

  • 1 year ago

These chocolate orange ricotta cookies have the most wonderful flavor and texture, and they’ll easily be a crowd pleaser for...

Food & Nutrition

Maple Hot Toddy

  • 1 year ago

This maple hot toddy is soul-soothing and the perfect hot cocktail to warm you up this winter season. Table of...

Food & Nutrition

This Is A Major Warning Sign That You’re Stressed & Overwhelmed

  • 1 year ago

Our dreams can offer us unique glimpses into our subconscious, with some dreams being pleasant and enjoyable—and others being more...

Food & Nutrition

I Swear By This Product To Keep My Skin Glowing Even In The Dead Of Winter

  • 1 year ago

I've got news for you: Dry skin and colder temps don't need to go hand in hand. You probably already...

Food & Nutrition

Wash Less Hair Down The Drain With These Expert Shampooing Tips

  • 1 year ago

Every beauty professional has their nonnegotiable steps. In our series, Like a Pro, we tap experts for the top three...

Food & Nutrition

I Tried Every Sleep Aid Under The Sun For 20 Years: This Is The First To Work*

  • 1 year ago

Take a look at my medicine cabinet and you'll find that it's full of sleep aids that I've tried with...

Fitness & Exercises

Understanding Active and Passive Recovery in Bodybuilding

  • 1 year ago

In the pursuit of physical prowess and sculpted bodies, understanding the concept of active and passive recovery is pivotal. This...

Food & Nutrition

Leftover Turkey Pot Pie

  • 1 year ago

Do you have Thanksgiving turkey leftovers that you don’t know what to do with? This leftover turkey pot pie is...

Fitness & Exercises

Addressing Hair Loss: Options for Everyone

  • 1 year ago

Let’s be honest: your hair is a dealbreaker when it comes to your overall appearance. How you style or hold...

Diet and Weight Loss

Stretch and Chill Yoga

  • 1 year ago

Let your stress melt away with this full body, relaxing flow with Coach Karen! Slowing down and taking the time...