Health Topic

Category: Living Healthy

A Guide to What You Should Know
Living Healthy
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A Guide to What You Should Know

Did you know that the average American eats five or more teaspoons of salt each day—20 times more than...

Jul 31, 2024 7 min read
DIY Wax Melts With Essential Oils
Living Healthy
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DIY Wax Melts With Essential Oils

Ingredients to Die For Wax melts come in many different colors and fragrances. While scents like sea salt,...

Jul 29, 2024 5 min read
Natural Remedies for ADHD in Children
Living Healthy
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Natural Remedies for ADHD in Children

ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families...

Jul 23, 2024 12 min read
Creative Beeswax Uses For Home and Body
Living Healthy
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Creative Beeswax Uses For Home and Body

As a beekeeper, I’ve learned firsthand how amazing beeswax can be. You’ll find this natural substance in many...

Jul 19, 2024 9 min read
What An RD Would Order
Living Healthy
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What An RD Would Order

If you’re always on the hunt for healthy fast-casual restaurants, or you’re just a Mediterranean food lover, chances...

Jul 17, 2024 3 min read
Back to School Routine
Living Healthy
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Back to School Routine

Back to school is a fun time with its new routines, crisp new school supplies, learning new subjects,...

Jul 15, 2024 10 min read
11 Reasons to Work with a Health Coach
Living Healthy
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11 Reasons to Work with a Health Coach

Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words,...

Jul 5, 2024 8 min read