The Food Compass nutrient profiling system, developed by researchers at the Friedman School at Tufts, incorporates cutting-edge science on how...
As I prepare for a small diagnostic procedure this week, I’m noticing that my anxiety has skyrocketed. This is happening...
Medicare open enrollment is upon us for 2022. If you are a Medicare recipient, this is the time of year...
Autonomic dysreflexia is a condition characterized by sudden changes in autonomic functions such as blood pressure, heart rate, and body...
By Tavia Vital BSN, BA, RN, CDCESTo better understand the real-world experience of using the new Libre2 app, I tried...
Some Glycemic Index Strategies to Curb the Post-Meal SpikeI couldn’t begin to count the number of times in my life...
Nirvana is a state of being at peace or complete happiness. If you look at the real concept of nirvana,...
Ask Dana: Are Granola, energy, and meal replacement bars really healthy? QUESTION:Dear Dana, For a long time, I have wondered...
Kathryn Gentile, ACSM-CEP, EIM II, CPT, CSNC, DCESThe number of people struggling with work-related anxiety has risen around the world...
Living with pulmonary hypertension (PH) is a constant challenge. If I’m not educating myself, I’m educating my family and friends,...
Soap star and film actress Martine McCutcheon might be poised for a new chapter in her career: weight loss guru....
A mother and daughter have told how they both received shock cancer diagnoses within the space of five weeks. Margaret...