An alarming TikTok trend is encouraging men and teenage boys to eat as little as possible in pursuit of a...
Strength training is a crucial component of any fitness regimen—especially for my clients looking to slim down their “dad bod.”...
Belly fat can be stubborn, but with the right combination of exercises, you can target this area effectively. I recommend...
When presenter Zoe Ball‘s mother was diagnosed with cancer, she did what any loving daughter would do — worked out...
I want to delve into an important episode of Your Diabestie podcast, where I, tackled the challenging yet crucial topic...
Gradient Denervation Technologies has enrolled the first patient in a clinical study of an ultrasound-based catheter device for the treatment...
Note: some comments are edited for length, clarity, or profanity. There’s something about a wedding that just has a way...
Introduction: Do you find traditional core exercises monotonous and struggle with back pain? If so, it's time to introduce a...
A ‘creepy’ plan to have AI listen in to patients’ private NHS medical appointments has prompted outraged from privacy and...
Kanye West has announced a ‘listening experience’ event for his new album Vultures 1 in San Francisco, set for March...
Kylie Jenner has discussed how her looks have ‘never been accepted’. Since shooting to fame at the tender age of...
Hi my diabesties! Today, let’s talk about something that’s close to my heart (and my taste buds): salad dressings! As...