Ask Dana: how to treat your low blood sugar readings QUESTION:Dear Dana, For years I have struggled to get my...
Expect changes. Expect to use experience.2 simple statements but it isn’t that easy to navigate life with diabetes. Keep these...
TRIVIA TIME!Last month, we asked how many grams of dietary fiber are recommended for most adults for every 1000 calories...
IDS Monthly Survey: August 2021LAST MONTH’S SURVEY QUESTION:In the July edition of Diabetes Bites, we asked about what you think...
A study was conducted to investigate how dietary phytochemical index (DPI) affects specific cardiovascular risk factors for young adults with...
Curated Recipes with Nutritional Values for Type 1 & Type 2 DiabetesLow Carb Strawberry Frozen YogurtOriginal recipe: sugarfreemom.comINGREDIENTS:¾ cup greek...
Hi there Kaia Fam, Future Members, and those of you just cruising the site... At the end of your day,...
Apple cider vinegar is a natural apple product used for centuries to help with blood sugar control. It has been...
Air quality is at dangerous levels from fire smoke With wildfires in the western US and Canada, the air quality...
We all know by now that a lack of sleep can affect your overall health and make you prone to...
The blog post is sponsored by Truvia. All opinions are my own. With the eyes of the world on Tokyo,...
The butterfly stretch is a great exercise to open the hips and stretch the hip adductors. What are “adductors”? The...