From Deconditioning to RE-conditioning: Things to keep in mind when taking up workouts we left behindJanuary is always a time...
Know the Lingo of Your Insurance PlanHere we are at the start of a new year-the time for new goals...
Fueling Physical ActivityA lot of people like to set goals when a New Year rolls around and they often include...
A New Continuous Glucose Monitor For People that do not have Diabetesby, Kathryn GentileI’m not gonna lie, I get quite...
A Group Exercise Class just for People with Diabetesby, Kathryn GentileLooking to increase your physical activity with a trainer who...
I’m currently in the season of my life where struggle meals are the name of the game. With my epic...
Setting goals is one of the most important steps to achieving success. Whether goal setting is related to health, family,...
This blog post is sponsored by Truvia. Eggnog is one of my winter favorites, so I created two eggnog flavored...
Ask Dana: Can I have better diabetes management over the holidays? QUESTION:I look forward to the holidays every year but...
Islet Cell Transplant RundownTerms to Know:Islet Cell(s): cells in the pancreas that make and release insulinStem Cell(s): According to Mayo...
6 Tips for Enjoying The Holidays….with DiabetesThere are so many celebrations and holidays for people to enjoy this time of...