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Health Insurance

Tobacco Cessation: Don’t Let Your Plans Go Up in Smoke

  • 4 years ago

Coverage of COVID-19 has dominated health news for more than a year now. But another disturbing health trend in 2020...

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Stress, depression, and anxiety are too common in college students

  • 4 years ago

College isn’t easy. Talking about your mental health is also not easy. When you put the two together, it can...

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8 chair exercises to strengthen your abs and back

  • 4 years ago

Think the only way to tighten and tone your middle is to get down on the floor and struggle to...

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Top 10 Myths About Childhood Vaccines (And Yes, We Still Need Them)

  • 4 years ago

According to the CDC, vaccinations save between two to three million lives each year. That includes almost one million children....

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Must-know tips to protect yourself and your family during hurricanes

  • 4 years ago

It’s hurricane season in North Carolina again. That means we’re all getting ready to follow the storm tracks, empty the...

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I prayed for a better solution to my type 2 diabetes. Then I found Virta.

  • 4 years ago

My diagnosis of type 2 diabetes seemed to come out of nowhere and hit me like a ton of bricks....

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What to expect with your child’s COVID-19 vaccine

  • 4 years ago

Parents’ questions, answered By now, you probably know that COVID-19 vaccines are available to kids and teens 12 and up.1...

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An Empty Plate Can Undermine Mental Health and Well-being

  • 4 years ago

Feeding America has estimated that more than 50 million Americans experienced food insecurity in 2020. That statistic represents much more...

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Push your envelope with 5 of the most challenging hikes in North Carolina

  • 4 years ago

You’ve been hiking a while now. You enjoy it and, if you may be so bold, you think you’re pretty...

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Blue Cross NC interns are the next generation of health care leaders

  • 4 years ago

Meet our summer interns! Since 2005, the Blue Cross NC Summer Internship Program has connected energetic students from schools all...

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Helping young families and children out of homelessness

  • 4 years ago

Mia was 19 when she gathered up her two young children and escaped, leaving behind an abusive relationship and the...

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The Future of Telehealth Requires Flexibility and Data-driven Solutions

  • 4 years ago

Telehealth shouldn’t make health care more expensive. Government mandates that aren’t evidence-based will make telehealth more expensive and less accessible...