Alzheimer's & Dementia
Fact-Checked Health Content
Brains Love Lutein in Avocado & Spinach
DIET VIDEO:
Lutein is the only food antioxidant "SIGNIFICANTLY RELATED TO BETTER COGNITION" in a study on aging. It also reduces your risk of dementia. The brain sponges it up from our diet, way out of proportion to other brain-healthy nutrients. See how it works and what to eat.
SOURCE:
Lutein is the only food antioxidant "SIGNIFICANTLY RELATED TO BETTER COGNITION" in a study on aging. It also reduces your risk of dementia. The brain sponges it up from our diet, way out of proportion to other brain-healthy nutrients. See how it works and what to eat.
Two videos. Second video will start automatically after first video completes.
SOURCE:
- NutritionFacts.org
