That “Damn, What Happened” Feeling You ever wake up on a Sunday like: Damn. I don’t even remember half...
By Paula Span It started with a high school typing course. Wanda Woods enrolled because her father advised that...
I joined the 65 Club in May 2019. Like many women my age, it’s hard to believe I am this...
Understanding Driving Anxiety in Context When I talk about driving anxiety in this context, I’m referring to being afraid to...
Whey protein is one of the most popular supplements for fitness, recovery, and weight management. But alongside its benefits, many...
By Tara Roberts Fans of short-track auto racing like to say that “racing takes balls.” Zach Hiser knows that...
PHOTO CREDITS: CHAD COSPER At 38 years old, Natalia Hope Moore is the embodiment of ambition and resilience—a devoted wife,...
You don’t even have to watch the news to know that things are not going well in our world....
Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown...
Wary of inflation, Americans have been watching the prices of everyday items such as eggs and gasoline. A less-noticed expense...
On Park Avenue in Rochester, New York, in a quiet office still enough to hold a secret, Lorrie Johnson...
High blood pressure continues to be a leading health concern worldwide, so the release of the new 2025 guidelines by...