By Coach Amanda Hart Let’s talk about strength training after menopause. The focus is often on weight loss, but we...
This site was inspired by my Mom’s autoimmune dementia.It is a place where we separate out the wheat from the...
When George Lai of Portland, Oregon, took his toddler son to a pediatrician last summer for a checkup, the doctor...
Part 2 In Part 1, I described my own work over the years as Gender-Specific Men’s Health Practitioner and...
For 30 years, Professor Stephen Cunnane’s research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth...
By Ali Al-Sardar Christmas is a time of joy, celebration, and indulgence. Families gather to share meals, exchange gifts, and...
This month’s article excerpts for caregivers for people with dementia include an overview of dementia, technology solutions, health survey, and...
Sausage-stuffed winter squash is an easy and healthy recipe that makes a great all-in-one main dish on a busy weeknight....
Julie Appleby, KFF Health News Un juez federal en Dakota del Norte falló a favor de 19 estados que impugnaron...
Introduction Your spine is a vital part of your body, supporting movement, balance, and overall health. Spondylolisthesis, a condition where...
by Christina Flach, Pretty Girl Makeup As the countdown to Christmas and the New Year begins, it’s time to explore...
(HealthDay News) — Experts at the University of California, San Diego, offer the following tips: If an older family member...