Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one...
This site was inspired by my Mom’s autoimmune dementia.It is a place where we separate out the wheat from the...
Jazmin Orozco Rodriguez While Congress considers potentially massive cuts to federal Medicaid funding, tribal health leaders are bracing for a...
A neck hump, also known as a dowager’s hump or buffalo hump, is an accumulation of fat or poor posture-related...
Blueberries have the powerful capability of improving cognitive performance just a few hours after consuming the delectable fruit. Watch now...
By Kara Gavin Originally published June 1, 2023. Updated June 24, 2024 to reflect the Fifth Circuit Court of...
For anyone facing the daunting reality of Alzheimer’s caregiving, Sonya Jury’s memoir, “Mom Forgot My Birthday: A Daughter’s Journey Through...
Understanding the Federal Poverty Level (FPL) and Its Impact on Health Insurance in California The Federal Poverty Level (FPL) is...
If you’ve ever experienced numbness, tingling, or discomfort in your legs after sitting for long periods, you’re not alone. Poor...
Herbs such as Artemisia vulgaris and Capsella bursa-pastoris promote menstrual and hormonal health. If your period is heavy enough to...
This site was inspired by my Mom’s autoimmune dementia.It is a place where we separate out the wheat from the...
There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our...