This apple smoothie bowl really does taste like apple pie in a smoothie! We’re sharing 2 variations, both red and green apple smoothie bowl recipes.
What You Need for an Apple Smoothie Bowl
Try making our Instant Pot Apple Sauce or just buy your favorite no sugar added store-bought apple sauce!
Variations
- Banana: If you don’t love bananas, we have an excellent variation for you. Simply freeze the applesauce in an ice cube tray and use that in place of the banana!
- Dairy-free: Feel free to make this dairy-free and use a dairy-free yogurt or no yogurt at all.
- Spices: swap the cinnamon for our homemade chai spice or apple pie spice.
- Greens: try spinach or kale.
Apple Smoothie Bowl Topping Ideas
What is a smoothie bowl without your favorite toppings? We love adding extra nutrients and crunch to our smoothie bowls. Here are our favorite topping options:
- Whole Flax Seeds
- Apple Cinnamon Granola
- Oats
- Sliced Almonds
- Chopped Pecans
- Blueberries
- Strawberries
- Raspberries
- Nut Butter
More of our Favorite…
Smoothie Recipes
- 100+Healthy Smoothie Recipes
- Banana Smoothie
- Kale Smoothie
- Breakfast Smoothie
- Green Smoothie Bowl
- Smoothie Bowls – 3 Ways
- 1 frozen banana small
- 1/2 cup plain Greek yogurt
- 2/3 cup unsweetened applesauce
- 1/4 cup rolled oats
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/2 cup plain, unsweetened almond milk
- optional: handful of fresh spinach or kale
- Place all ingredients in a high-speed blender.
- Blend on high, stopping to scrape the sides as needed. Feel free to add more almond milk to thin it out until it reaches your preferred consistency.
- Serve this apple smoothie in a bowl with your favorite toppings on top.
- *To make this smoothie dairy-free, swap the Greek yogurt for a non-dairy yogurt or omit all altogether.
