Team Credits:
Photographer: Sebastian Schreiber
MUA: Jennifer Schreiber
Creative Director: Pia Bolte
Irina Haller was born in Hanover, Germany, and raised in a rural environment surrounded by horse stables and riding facilities. Her deep passion for horses and equestrian sports began at an early age—she was riding before she could walk. At just four years old, she competed in her first tournament with her pony. Dressage became her life’s focus for over 20 years, during which she competed nearly every weekend across Germany, achieving numerous notable successes up to the highest level of the sport. She credits her parents for their unwavering support, which was instrumental in her success.
Tragically, her champion horse Starlight, a stunning black Oldenburg stallion, sustained a career-ending injury. With a heavy heart, Irina decided to retire from professional equestrian sport alongside him.
After completing her high school diploma (Abitur), she began working in her parents’ real estate company while studying architecture. In 2020, her father fell seriously ill and passed away shortly after being diagnosed with cancer. This loss forced Irina to step up and take over the family business, proving her strength and capabilities as a businesswoman. She successfully restructured the company, allowing her to manage it remotely with full flexibility.

Photographer: Sebastian Schreiber
MUA: Jennifer Schreiber
Creative Director: Pia Bolte
Irina lives a highly active lifestyle, with healthy eating and regular training being essential parts of her daily routine. She also shares her life with a spirited Jack Russell Terrier.
Another of Irina’s great passions is fashion. In December 2024, she was discovered as a model by designer Pia Bolte. Thanks to her height of 1.82 meters, she quickly entered the high-fashion scene. In February 2025, she walked the prestigious New York Fashion Week, followed by photoshoots in Cape Town and runway appearances in Los Angeles. As of April 2025, she has graced the covers of seven magazines, including Harper’s Bazaar, her biggest achievement so far. Next up is the Miami Swim Week, followed by more modeling engagements in New York.
Women Fitness President Ms. Namita Nayyar catches up with Irina Haller an exceptionally talented equestrian, real estate business women and a fashion model, here she talks about her fitness routine, her diet, and her success story.
Namita Nayyar:
How has your 20-year dressage career influenced your current fitness regimen? Are there specific skills or disciplines from horseback riding that you still incorporate?
Irina Haller:
My two decades in dressage shaped more than just my body — they shaped my way of being. Every ride demanded strength, precision, balance, and an unwavering connection between mind and movement. Today, those lessons are still woven into my fitness regimen. Endurance remains a core focus, but so does something quieter: the discipline of showing up, the patience to refine, the grace to know that true progress happens one breath, one step at a time.
Dressage taught me that greatness isn’t found in grand gestures — it’s built in the small, unseen moments of consistency. That belief still fuels me, whether I’m training at sunrise or chasing the next version of who I can become.

Photographer: Sebastian Schreiber
MUA: Jennifer Schreiber
Creative Director: Pia Bolte
Namita Nayyar:
Can you walk us through a typical day of training? What types of workouts (e.g., strength, yoga, cardio) are non-negotiable for maintaining your active lifestyle?
Irina Haller:
My days begin in stillness — and then, in motion. Before the world fully wakes, I rise early, greeting the quiet hours with purpose. Training is not just something I do; it is the rhythm that frames my life.
I move through a balance of disciplines: running to build endurance, Pilates to cultivate strength and control, yoga to stay flexible in both body and mind. Some days, there are two sessions — a morning run to ignite the fire, and a quiet Pilates flow in the afternoon to center it.
But beyond the structure, movement is simply part of my essence. Whether it’s a formal workout or the simple act of living actively, each moment of motion becomes a silent promise to myself: to stay strong, to stay present, to stay endlessly in love with the life I am building.
Namita Nayyar:
Do you still ride horses, and if so, how does it complement your current fitness goals?
Irina Haller:
Although I no longer ride regularly, every time I have the chance to sit on one of my friends’ horses, it feels like coming home. Instead of opting for a relaxed trail ride, I always find myself drawn to the training arena, where I can still experience the joy of executing a beautiful canter pirouette. Moments like these remind me that the connection between horse and rider never truly fades. No matter how much time passes, the saddle remains my happiest place — a space where passion, freedom, and deep gratitude come together.
Full Interview is Continued on Next Page
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