Since the start of mindbodygreen, well-being has seen its fair share of eras. Trends have come and gone. But when wearables like WHOOP stepped onto the scene, giving us access to our own unique biometric data, the landscape forever changed. There's wellness before wearables and wellness after. I've been wearing my WHOOP daily for three years now. It's the product I can't imagine a world without, and the one I find myself recommending the most to friends and colleagues.
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