As a full-time novelist, I used to feel completely focused some days, and pages flew from my fingers. On other days, however, every word felt like a chore, and my wit seemed to be lost. With the good days making me feel so accomplished, and the bad days feeling like a waste, I went on a search for something that could help me make every day a good one.
I tried many different supplements, nootropics, and a variety of forms of caffeine, but none delivered the "magic" effect they promised, and some left me even more distracted. Too much caffeine would impact my sleep and mood, so that didn't work either. When I mentioned my challenges to a fellow health enthusiast with a master's degree in nutrition, she recommended I try targeted supplementation with mindbodygreen's brain guard+.
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