Well, folks, we’ve made it to cozy season. As the temperatures drop, leaves change, and layers get thicker, my cravings for sweet treats also make an appearance. There’s just something about this time of year that demands rich, decadent indulgences.
However, this year I have been trying to better manage my sugar intake. While I don’t follow any strict dietary rules in my personal life, I am very mindful of what I put into my body and how it makes me feel. And blood-sugar spikes from sweets can make me feel less-than-ideal if they’re part of my routine too regularly.
However, I do have one comfort treat that offers a rich, chocolatey taste, no spike, and can support skin health: my collagen-infused hot chocolate.*
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