Another day, another TikTok beauty trend users deem "brand-new" when it really represents a basic skin health principle. This one involves starting your morning with a "skin care breakfast," or a nutrient-rich meal that nourishes your complexion from the inside out. If this sounds familiar, that's because plenty of folks (us included) have been championing skin foods for years.
I don't mean to give sass. When compared to other more questionable TikTok fads (such as skipping sunscreen), this is a "trend" I can definitely get behind! Board-certified dermatologist Geeta Yadav, M.D., founder of FACET Dermatology, would also consider herself a fan—below, she shares her go-to staples for a well-rounded, skin-plumping breakfast.
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