Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes
Quick and Easy Marinara Sauce
INGREDIENTS:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 cans (28 ounces each) Fire Roasted crushed tomatoes
- 1 tablespoon Italian seasoning
- 1 to 2 tablespoons sugar Alternative (Lakanto Monk fruit or Allulose work well)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
DIRECTIONS:
Nutrition Information Values
Nutrition Facts:
Recipe makes approximately 12-14 – ½ cup portions
- Fat – 0.8g
- Carbs – 5g
- Protein – 0.1g
