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Visceral fat: The sleep disorder connected to the hazardous belly fat

What is cardiovascular disease?

The NHS explained: “Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels.”

Cardiovascular disease includes: heart disease, angina, hypertension, and vascular dementia.

These conditions affect around seven million people in the UK and are a “significant cause of disability and death”.

How to reduce visceral fat and cardiovascular risk

Experts at the Mayo Clinic pointed out that visceral fat responds well to physical exercise.

Source: | This article first appeared on Express.co.uk

Original Article