Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes
Chinese Almond Cookies
Original Recipe: Adapted from Through The Kitchen Door, originally from My Secret Recipe Series: New Year Cookies by Alan Ooi
INGREDIENTS:
- 1 cup almond flour (not meal)
 - 1 ½ cup Paleo flour (Bob’s Red Mill)
 - ½ cup + 2 Tbsp Monk Fruit sugar
 - ¼ tsp kosher or sea salt
 - 1 tsp baking powder
 - 1 tsp baking soda
 - ½ cup coconut oil
 - 1 large egg yolk
 - roasted unsalted almonds (optional; for decoration)
 
DIRECTIONS:
- Gather all the ingredients. Center a rack in the oven and preheat the oven to 350ºF (180ºC). For a convection oven, reduce cooking temperature by 25ºF (15ºC).
 - Combine all the dry ingredients in a stand mixer. With your mixer on low medium speed (with the beater attachment), mix all together.
 - Slowly add oil and mix until a cohesive dough forms.
 - The dough should be just enough to hold its shape when you try to roll it into a ball. If they look more like crumbs, add 2-3 tsp (10-15 ml) vegetable oil at a time.
 - Weigh the dough to make 1-inch (2.5 cm) cookie (0.4 oz, 10 g) or 1 ½-inch (3.8 cm) cookie (0.7 oz, 20 g). Roll the dough into a ball with your palms. Place it on a baking sheet lined with parchment paper and repeat until all the dough is used up. You can make a 10-gram ball using a teaspoon measuring spoon.

 - [optional] If you want to put a piece of almond on the cookie, hold the cookie ball on your palm and gently press the almond into the dough.

 - Beat the egg yolk in a small bowl. Using a pastry brush, lightly glaze the top of the cookie balls with the egg yolk.

 - Bake at 350ºF (180ºC) for 15-20 minutes, or until the cookies become slightly golden. Let them cool on a wire rack and store in an airtight container.

 
PRO-TIP:
- You can keep the leftovers in an airtight container and store on the countertop for 4-5 days or in the freezer for a month.
The recipe is adapted for lower carb count. 
Nutrition Information Values
Nutrition Facts: per serving
Makes: 54 1-inch cookies
Serving: 1 cookie
- Fat – 3g
 - Fiber – 1g
 - Protein – 1g
 - Carbs – 3g
 
                
            








