4 Ways To Strengthen Your Relationships Every Day (Even From Afar)

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Studies show that people who are lonely and socially isolated are more likely to have health problems. But the converse is also true. U.S. Surgeon General Vivek Hallegere Murthy, M.D., MBA, agrees, maintaining that those who feel connected are more optimistic, creative, and joyful. And my dad is a shining example of this.

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