Self-empowering thoughts are one way we can count on to feel-good daily.
…Btw, how are you these days?
The holidays aren’t over yet, but we’re just one week from New Year’s and that can be a relaxing or a stressful time…
One thing that we all wonder about is what the new year will bring.
And besides putting out a spread of merry cherry gluten-free Christmas cookies, plus a couple of probiotic-rich Greek Yogurt chocolate peppermint and nutty yule logs, I’m working on cranking out a New Year’s List 
of healthy mind-body tips that’s growing daily… and should be ready next time after I bake my 4th batch of healthy gingerbread cookies.
…And before January 6th (that’s Epiphany Day with a capital “E”) that’s meant to be a hope-filled day, that somehow got erased by an unrestful Capitol political news headline.
Which btw, used to be the area I lived in and was just a few minutes away from at the time… but was able to find peace amongst chaos. And now I’m breathing in less cultural-political air.
…And more life-giving oxygen. And you can too no matter where you are in the world.
Because you have peace inside you.
And you can look for more hope and encouraging messages to help your cause. And on that mission, I have a list today of 30 self-empowering thoughts to keep the loving good vibes going that you can check out and think about today.
And these also make good journal prompt ideas, so you can better breathe in your best self today and breathe out what isn’t helping you grow into tomorrow.
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This post was previously published on Healthy Happy Life Secrets Blog.
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Photo credit: La Dolce Vita Diary
The post 30 Days of Self-Empowering Thoughts and Journal Prompt Ideas appeared first on The Good Men Project.
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